Have you ever wanted a fitness assessment by a fully
qualified Personal Trainer but somehow never got round to it? or would
like impartial advice on a particular fitness problem? Make the most
of your visit to Labdon arrange to have a session with our fitness
consultant.
Assessment.
Designed
to cover your lifestyle, nutrition, fitness level, health & goals.
Based on one to one consultation with fitness programme
included.
£45.00. Not
less than 1 hour.
Based on one to two consultation with fitness programme
included.
£60.00. Not less than 1½ hour.
Personal Training.
After your assessment our trainer will guide and motivate
you through your personal programme to achieve measurable results throughout
your stay.
One to One £30.00.
Not less than 1 hour.
Per Person Extra £10.00.
Not less than 1 hour.
Sports
Therapy & Rehabilitation.
If you have an existing problem/injury our qualified
trainer will assess the injury and provide a rehabilitation programme
or refer you for more specialised help.
One to One consultation only with Rehabilitation Programme
included.
£45.00. Not
less than 1 hour.
Our consultant trainers have long standing experience
in all aspects of Fitness Instruction and Personal Training, good communication
skills with a good sense of humour, (we never forget that you are on
holiday!). Professionally qualified and insured you are in safe hands.
Set yourself up for the rest of the year and watch
how shape and posture improve, weight loss, fat reduction, increased
confidence, reduced stress, and boosted energy levels, give your body
a Labdon Holiday!
Please contact Matt: Dip.FTST. IHSTT. Mem. ITEC
Professionals. Dip.ITEC.
at
Labdon for further information.
Sessions
must be booked prior to your holiday